Time management for freelancers: how to get it all done

 
woman with overwhelmed face with text that says time management for freelancers
 

You’ve been freelancing for a while, and the freedom to set your own hours is part of what inspired you to go freelance. In fact, nearly 60% of freelancers say work-life balance is their primary motivation. While deciding when and how much you work is a huge benefit, this only works if you understand time management for freelancers.

Without a plan, it can be easy to miss deadlines, overwork and experience burnout. As a strategic business coach, I help creative entrepreneurs and freelancers streamline their schedules, get more done and scale their business without sacrificing balance.

This article will cover seven practical tips for freelance time management, from establishing routines to setting boundaries. I’ll also answer common questions about time tracking, taking breaks and avoiding procrastination.

7 time management tips for freelancers

To manage your time as a freelancer, focus on routines, priorities, organization, self-care and boundaries.

 
infographic for time management for freelancers
 

1. Establish a routine

Having a routine gives structure to your day and makes it easier to manage your time. When you know what to do and when, you’re more likely to stay focused.

  • Schedule demanding tasks: Tackle your most important work during the hours you’re most productive.

  • Work in sprints: Do short bursts of focused work with breaks in between.

  • Create a workspace: Set up a dedicated area that signals it’s time to work.

  • Establish rituals: Start and end your day with small routines, like morning coffee or reviewing your to-do list when wrapping up.

2. Prioritize and plan tasks

Prioritizing helps you focus on what matters most instead of scrambling. Meanwhile, planning keeps deadlines realistic and your workload manageable.

  • Make a priority to-do list, starting with tasks that impact your projects or income the most.

  • Break up large tasks into smaller, actionable steps.

  • Set realistic deadlines and plan project timelines to prevent last-minute stress.

  • Build in extra time for tasks in case of unexpected delays or revisions.

3. Minimize distractions

Distractions are everywhere — social media, notifications and personal chores. Although it's not always possible to completely eliminate distractions, reducing them can significantly impact time management for freelancers.

  • Turn off notifications or put your phone away during focused work.

  • Use website blockers like Limit to stay on track.

  • Create a quiet workspace or work away from home at a coffee shop, library or coworking space.

4. Use time management tools

Time tracking for freelancers helps you track and plan your day more efficiently. A CRM like Honeybook has built-in time tracking for client projects. You could also use a dedicated time management software such as Toggl

When you’re tracking your time, include all work-related activities in your schedule. This includes client projects and admin tasks. This helps give you an idea of how much time you’re actually spending on various responsibilities and can help with future planning. 

5. Stay organized

Organization is key to reducing stress and saving time. When everything has a place, it's easier to focus and complete tasks.

  • Keep a tidy, clutter-free workspace to improve productivity.

  • Use a system for files and documents so you can find items quickly.

  • Create templates for repetitive tasks to save time and streamline work.

If you don’t have an organization system in place, start small. For example, you can create folders for each client, sort files by project and tackle one area at a time. A CRM can also be a great resource for organizing your work.

 
freelancer with a coffee in hand and looking at laptop
 

6. Take care of yourself

Your energy and focus significantly impact how well you manage your time, as mental and physical fatigue can make it harder to stay productive. Think of self-care as essential — not optional. 

Effective ways to care for yourself as a freelancer include:

  • Schedule breaks: Plan for daily pauses and longer breaks every month or quarter. 

  • Prioritize well-being: Stick to a consistent sleep and movement schedule. Also, tie in other feel-good activities, like engaging in your favourite hobbies and spending time with loved ones.

  • Get support: For additional motivation and accountability, consider seeking support from other freelancers or a coach.

7. Set boundaries

Boundaries make all of the above time management tips for freelancers possible. They protect your time and prevent overworking. 

To set boundaries, communicate your availability clearly, define project scope and stick to your schedule. Saying no or renegotiating requests is part of maintaining balance and effective time management.

Time management for freelancers: FAQs

For more on managing your time as a freelancer, explore answers to common questions below.

Why is time management a key skill for freelancers?

Time management is an important skill for freelancers because you’re responsible for all tasks, deadlines and client expectations. Without time management, it’s easy to get off track, miss deadlines and experience burnout.

How do freelancers manage time?

Freelancers can manage time by planning out the day with clear priorities, limiting distractions, using tools to stay organized and scheduling regular breaks. The key is consistency — small daily habits add up to long-term productivity.

How to stop procrastinating as a freelancer?

To stop procrastinating as a freelancer, tackle your most important task first to build momentum. Breaking projects into smaller, doable steps also makes them feel less overwhelming. For example, if you’re a freelance writer, you might start with an outline before drafting your content.

What if time management doesn't seem to help me?

Even with a solid schedule, you might still feel overworked if your rates don’t match your workload. Focus on higher-value projects or raise your rates to free up time, reduce stress and make your schedule more manageable. 

How many hours does a freelancer work per day?

Nearly 30% of freelancers work 40 hours per week, and 37% work more than 40 hours. This translates to an average of 8+ hours per day, though schedules vary. This might also include admin tasks in addition to client work.

One of the biggest perks of freelancing is that you can create a schedule that feels good for you. You might prefer a traditional 9-5 workday or a split schedule with time off in the afternoon. What matters is having a clear strategy that balances client projects, admin work and personal time — something I often help clients with through my coaching support.

How do I track my hours as a freelancer?

You can track your freelance working hours by using a CRM’s time tracking feature or software like Toggl. Record client work, personal projects and breaks for accuracy.

How to take time off as a freelancer?

To take time off as a freelancer, schedule breaks and communicate with clients early when planning a longer time away. Leave space in your calendar to avoid overbooking, which also makes room for shorter breaks. Consistently stepping away helps you recharge, stay focused and prevent burnout.

Get support with time management for freelancers

Freelancing gives you the freedom to control your schedule but only if you have a plan that works for you. Use routines, tools, organization, self-care and boundaries to stay on top of your work.

If you want guidance tailored to your freelance business and unique goals, explore my coaching services or schedule a free consultation. I help creative entrepreneurs and freelancers streamline their time, grow their business and maintain balance.

Afton Brazzoni

Afton Brazzoni is the founder of Scribe National, a content marketing strategy and writing studio that partners with B2B companies to help them build trust and drive growth through content. Afton's firm has had the pleasure of working with more than 80 clients in the past 5 years — the majority being repeat customers — including tech unicorns like Pipe, Retool and Wealthsimple, and others among Canada’s 50 fastest growing companies like TouchBistro. Storytelling isn’t just Afton's day job — it’s a craft she's been honing professionally for 15 years. As a former news reporter, Afton has built Scribe National with a journalistic approach that delivers original, expert-level, content for meaningful results.

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